Ingredient
Corn
Directions
1. Peel corn husk.
2.Bake 30minutes in the oven to 350℉ degrees.
Comment
You can chose the oil, butter, many sauce.
But I don't like other adding sauce.
And this way is you can feel natural flavors of corn .
Minimal Cook
Monday, August 2, 2010
Tuesday, July 13, 2010
Kneading is unnecessary dough
Ingredient
7 cups whole wheat flour
1 1/2 tablespoon instant dry yeast
1 tablespoon salt
1/4 cup vital wheat gluten
3 3/4 cups lukewarm water
Directions
1. Mix whole wheat flour, yeast, salt, gluten in the big plastic bowl (ingredient more then three times size)
2. Add water and mix by spoon or hand or machine. (I used a spoon and hand)
3. keep at room temperature covered plastic lap for 2 hours (not airtight)
Comment
Easy and simple dough. Anyone can make.
Reference
Book: Healthy Bread in Five Minutes a Day
7 cups whole wheat flour
1 1/2 tablespoon instant dry yeast
1 tablespoon salt
1/4 cup vital wheat gluten
3 3/4 cups lukewarm water
Directions
1. Mix whole wheat flour, yeast, salt, gluten in the big plastic bowl (ingredient more then three times size)
2. Add water and mix by spoon or hand or machine. (I used a spoon and hand)
3. keep at room temperature covered plastic lap for 2 hours (not airtight)
Comment
Easy and simple dough. Anyone can make.
Reference
Book: Healthy Bread in Five Minutes a Day
Monday, July 5, 2010
Seaweed seasoned
Ingredient
10 seaweed, roast
1 tablespoon sesame oil
2/3 tablespoon fish sauce (sand eel)
1 teaspoon sesame
2 tablespoon green onion. chopped
Directions
1. Tear seaweed into the big bowl. Add sesame oil and stir.
2. Add fish sauce(sand eel) and stir. Add sesame, green onion and stir.
Comment
Put ingredient in order to give you delicious.
Look like a little spice but spice is right.
Stir well^^
Serving together brown rice.
10 seaweed, roast
1 tablespoon sesame oil
2/3 tablespoon fish sauce (sand eel)
1 teaspoon sesame
2 tablespoon green onion. chopped
Directions
1. Tear seaweed into the big bowl. Add sesame oil and stir.
2. Add fish sauce(sand eel) and stir. Add sesame, green onion and stir.
Comment
Put ingredient in order to give you delicious.
Look like a little spice but spice is right.
Stir well^^
Serving together brown rice.
Vegetables Bibimbob
Ingredient
1/4 onion, chop, dip in the cold water for 20 minutes
3 stick aspargus, boil for 3sec, refresh in cold water
1 cup cabbage, slice
1 cup brown rice cooked
2 tablespoon Korean hot pepper paste (at Korea store)
1/2 teaspoon sugar
1 tablespoon vinegar
1 teaspoon sesame
1 teaspoon sesame oil
Directions
1. Mix Korean hot pepper paste, sugar, vinegar, sesame, sesame oil in the small bowl.
2. Put up cabbage, onion, mix sauce, asparagus on the brown rice.
Comment
I want so fresh food that I made it.
Put more sugar if too much spicy.
It takes almost 20miniutes that you prepare others after dipping onions in water.
Label :
cook,
food,
healthy food,
minimalism
Friday, July 2, 2010
Potato soup
2 potato, boiled (by micro-wave for 6minutes)
2 cup brown rice, cooked (recipe)
2 cup brown rice, cooked (recipe)
2 cup water
15 been, boiled(slightly), chopped
2 Tablespoon soy sauce
2 Tablespoon soy sauce
1 teaspoon olive oil
Directions
1. Mix potato, brown rice,1 1/2cup water.
2. Put in the sauce pan whit 1/2cup water. Heat low to stir.
3. Heat olive oil in the pan add been,soy sauce.Stir-fries for 5minutes.
4. Put a soup in the warm bowl and lay beens on it.
comment
Label :
cook,
cooking,
healthy food,
minimalism,
potato soup,
soup
Wednesday, June 30, 2010
egg soup
Ingredient
1 egg
1/2 teaspoon salt
1~1.5 cup water
parsley (or green onion)
Direction
1. Put water in small pot. Boil.
2. Mix and stir egg,salt,parsley.
3. Pour it when boiling water.
Comment
1 egg
1/2 teaspoon salt
1~1.5 cup water
parsley (or green onion)
Direction
1. Put water in small pot. Boil.
2. Mix and stir egg,salt,parsley.
3. Pour it when boiling water.
Comment
Very simple, easy, tasty.
Tuesday, June 29, 2010
cooked brown rice
Ingredient
2 cup brown rice
2 cup water
1 drop olive oil
Direction
1. Wash rice with water. Repeat 3~4 time. Leave for 30minutes in the water.Drain the water
2. Put brown rice, water , olive oil in the pot. Boil with high heat until simmer.
3. Reduce to low heat. Keep low heat until dry surface.
4. Stirring. Keep low heat for 5minutes
6. Boil with High heat for 30sec~1minutes.
Comment
Basic of Korean food. Brown rice is healthy ingredient than white rice.
Label :
cook,
cooking,
healthy food,
korean food,
minimalism
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